to support families in lockdown

We would love it if ALL schools had access to Grow Your Mind. Our podcasts offer that to some degree. For only $5 you can get access to a wellbeing lesson that you can watch with your children or leave them to enjoy it. It is a dip into the GOLD messaging of Grow Your Mind, we will share our favourite secret weapons for boosting resilience:

LED BY Alice Peel

Grow Your Mind's Director of Education & NSW accredited teacher

The PRE-RECORDED Lessons will include

  • An Introduction to the 5 Grow Your Mind brain animal characters
And then for K - 2
  • Gratitude hand, what it is and how to practice it
  • Mindful breathing in a super simple way
  • Silencing unhelpful thoughts in a playful way
And for Years 3 - 6 
  • 2 of the most simple superpowers for boosting your wellbeing
  • A Guess Who character strength story
  • Silencing unhelpful thoughts in a playful and effective way

ABOUT GROW YOUR MIND Grow Your Mind is an evidence-based wellbeing program for schools and families, recognised by Be You. We want all children, teachers and parents to know the positive strategies you can use to nurture and protect your mental health. Over 90% of children who have been taught our program reported a higher level of confidence in taking care of their wellbeing as did teachers who undertook our accredited NESA course.

Grow Your Mind has reached over 12000 educators, 100,000 students and 4000 families Australia and abroad. We are dedicated to teaching children, educators and families about the importance of looking after their mental health and evidence-based ways they can nurture good mental health. Our vision is that children in Australia learn key skills that build resilience and good mental health from a young age. That their educators and families feel confident to nurture these skills in their children and themselves. 

Hear from some our our parents that have used Grow Your Mind at home:

"Grow Your Mind has been so valuable in helping my children understand their emotions and how to improve control over them. Our family wellbeing is indebted them." 
Floria (mother of 2)

"It is amazing how Grow Your Mind has made content based on the latest evidence-based research on neuroscience and positive psychology accessible. There is not a day where one of my children don't refer to the knowledge they have learnt, strategy or story that has been taught to them by Grow Your Mind."
 Lucy (mother of 3)