We have 4 seasons of our award winning children's podcast out. Think of it as your wellbeing lesson started, completed, facilitated - whatever you are after! You can listen to each season in order or search for the topic you find relevant for your students. Each episode has a corresponding student journal. Learning continues past the episode!


Listen to co-founder, teacher and writer of the Grow Your Mind podcast talk teachers through the best way to get the most out of the podcast:



Hey Educators - this is how you can use the podcast (2 mins)


Season 1 and 2 - lesson plans + resource list 


Season 3 - key inquiry questions plus links to literature

 student journals


Download, print and share a student journal from each season below. 


The journals have questions, activities and tasks for each episode. 


Content links to both the PDHPE and English curriculum.


Scroll down to find individual episode journals if you do not want to print an entire full season out.


Download, print and share the lyrics to all 6 songs.


Sing along with your students! Visit our Sing it Up page for more inspiration of how to get the most out of Grow Your Mind songs.



 individual episode journals

SEASON 1

EP 2 JOURNAL - 
EP 3 JOURNAL - 
EP 4 JOURNAL - 

SEASON 2 


SEASON 3

SEASON 4

Yes, we can count!


In Season 4 we are doing things a little differently though. We are recording full episodes with the kids interviewing an adult expert AND we are recording bite size episodes where the kids chat about a particular topic in under 5 minutes. For all of our full episodes we will have reflection journals with colouring in sheets.


For the bite size there isn't enough time to colour in! Head to our bite size audio tile to listen to these AND to get the corresponding learning activities.

An easy way to scope and sequence the podcast is this:

Year 3 - Season 1

Year 4 - Season 2

Year 5 - Season 3

Year 6 - Season 4


However, the episodes are for younger ages too. Plus they were created to listen and re-listen and to shine a light on a wellbeing topic that may be more meaningful to students at different stages of their life!

 Professional development

If you are after more information on why we created the podcast, the research behind each episode and more ideas on what you can do with your students - this is the PD for you!