The Australian Curriculum aims to develop personal and social capability as they learn to understand themselves and others, and manage their relationships, lives, work and learning more effectively. Personal and social capability involves students in a range of practices including recognising and regulating emotions, developing empathy for others and understanding relationships, establishing and building positive relationships, making responsible decisions, working effectively in teams, handling challenging situations constructively and developing leadership skills.

Examples of how this links to Grow Your Mind:

Self-awareness: Character strengths, Guess Who,Mini Guess Who, Growth Mindset + Growth Mindset unit, Consent, Signature Strengths

Social-awareness: Healthy friendships, Benefit Mindset, Perspective, Guess Who, Making Amends

Social-management: Healthy friendships, Making a Good Decision, Respectful relationships unit, Consent, Being a Problem Solver

Self-management: emotional literacy, Naming emotions properly, DOSE of wellbeing unit, Traffic Light poster

Plus all 4 seasons of the Grow Your Mind podcast and the resilience tile support all four interrelated elements in the learning continuum.

At Grow Your Mind our content aligns most strongly with Health, Wellbeing and Relationships

"The strand Health, Wellbeing and Relationships focuses on students developing the knowledge, understanding and skills important for building respectful relationships, enhancing personal strengths and exploring personal identity to promote the health, safety and wellbeing of themselves and others. Students develop strategies to manage change, challenges, power, abuse, violence and how to protect themselves and others in a range of situations. "

And with Healthy, Safe and Active Lifestyles

"The strand Healthy, Safe and Active Lifestyles focuses on the interrelationship between health and physical activity concepts. Students develop the knowledge, understanding and skills to empower them to make healthy and safe choices and take action to promote the health, safety and wellbeing of their communities. They engage with a range of health issues and identify strategies to keep them healthy, safe and active."

Examples of how this links to Grow Your Mind:

Health, Wellbeing and Relationships: Emotional Literacy, Character strengths, Values, Consent, Guess Who,Mini Guess Who, Healthy friendships, Signature Strengths, Positive Emotions

Healthy, Safe and Active Lifestyles: Move your Body, Making a Good Decision, Respectful relationships unit, Consent, Being a Problem Solver, Perspective, Daily Reflection Questions

Plus all 4 seasons of the Grow Your Mind podcast,  resilience tile 

The CASEL 5 addresses five broad and interrelated areas of competence and highlights examples for each: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making.

"Social and emotional learning (SEL) is an integral part of education and human development. SEL is the process through which all young people and adults acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions."

Examples of how this links to Grow Your Mind:

Self-awareness - Character strengths, Values

Self-management - Emotional literacy, emotional regulation, Healthy friendships,  Naming emotions properly, DOSE of wellbeing unit, Traffic Light poster

Social- awareness - Kindness,Gratitude,Empathy building, Micro Lessons for Mental health

Relationship skills - Healthy friendships, Making a Good Decision, Respectful relationships unit, Consent, Being a Problem Solver

Responsible Decision Making - Making a Good Decision, Values,  Consent, Being a Problem Solver

Plus all 4 seasons of the Grow Your Mind podcast and the resilience tile support