The Imperfect Blog by Imperfect People

Reflections of another rather interesting year We release our 2021 Impact report I am one of the co-founders, Kristina, I am the director of social...

Bring on a mental health and wellbeing continuum! Here is where Grow Your Mind fits in and our excitement about it!

Society is starting to recognise the importance of staff wellbeing courses. But principals too must prioritise their own mental health too.

Guess what the largest burden of disease effecting children aged 0-14 is? Mental health problems. In fact: 50% of adult mental health conditions ...

Podcasts offer a unique, engaging and powerful way to convey educational content. OUR podcast takes it to the next level by using exclusively children's voices. Read this blog to find out why you should start using our free podcast in your primary school setting ASAP.

How to say goodbye to 2020 Highlights from an unexpected year We release our 2020 Impact Report   How do we wrap up this extraordinary year? How do...

It turns out that there is a key ingredient to effectively boosting the wellbeing of students in a sustainable and powerful way.

I am Kristina Freeman, the co-founder of the wonderful Grow Your Mind, a mental health social venture and I am also an acupuncturist. My days are o...

Parents...we can almost hear the Eye of the Tiger theme music play as you rose to the challenge. You may have armed yourself with ways to stay calm during a pandemic. Perhaps you read our emails about nurturing the mental health of your children. We can see you, cape billowing out, hands on your hips, sweatbands on, ready for COVID 19.

However, times are a-changin. Rapidly. Again.

 

An invitation to make the switch from adaptation to celebration.

We all have physical health and most of know-how to look after it from a young age. What about mental health - do we all have it? If it is agreed we do - do most of us know how to look after it?