sessions
Hello! You can use the: In each stage we are learning about image as a guide to the learning journey.
ES1:
Introductory Lessons + Mindful Breathing + Emotions
Stage 1:
Mindfulness + Emotional Regulation
Shark and Dolphin Thinking + Positive Affirmations
Stage 2:
Growth Mindset + Benefit Mindset + Podcast (Season 1) + Guess Who
+ 4 steps to growing resilience + Year 3 Sample Unit + Year 4 Sample Unit
Podcast (Season 2)
Stage 3:
Healthy Friendships + Sample Unit Year 5 + Podcast (Season 3)
Signature Strengths + Guess Who Comprehension + Values + Positive Emotions
The most important thing here is this: what do your students need? Conflict management skills? Go to Healthy Friendship tile. Joy and connection? Go to the Sing it Up or Move Your Body tile! Resilience? Go to the Resilience tile!
Remember - everyone each year should be learning about:
Listening to the Songs
Practising ways to take care of your mental health and
Grabbing 5 minutes of wellbeing whenever you can
See further sample ideas below:
Woollahra Public School created two terms worth of daily themed sessions. All of the activities take less than 10 minutes.
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